Mid-Season Speed & Aerobic

This mid-season session has a little bit of speed and aerobic work with all parts nice and short.

January 2, 2023 0

Arena Air Speed Goggles – Review

Mike reviews the Arena Air Speed Goggles

December 27, 2022 0

Speed/Taper Set

A nice little speed set that is useful for injecting speed during the season or as a taper session.

August 9, 2022 0

General Aerobic Session 5

This session is mostly IM focused with some freestyle and even some speed mixed in. I like sessions like these sometimes as changing every 500m or so keeps things interesting. As usual I must point out that these are my sessions that I swim, people are free to try them and adapt them, but do... Continue Reading →

April 16, 2022 0

Mad Wave Record Breaker Goggles – Review

Mike reviews the Mad Wave Record Breaker goggles

March 15, 2022 2

Anaerobic Wave (Anaerobic LP)

A "fun" little anaerobic set I found among my pile of documents from coaching workshops and courses.

January 29, 2022 0

General Aerobic Session 4 (IM and Freestyle)

This session has a mixture of speed, short IM work, and some distance aerobic work.

September 21, 2021 0

General Aerobic Session 3 (Individual Medley)

An aerobic IM training session.

May 21, 2021 0

A Strange Year

A Strange Year - A recap on the year just gone and why I haven't been writing.

April 19, 2021 0

Mad Wave Pro Snorkel Breathe Trainer – Review

There are a lot of generic looking snorkels on the market and they all look similar to the FINIS snorkel I bought and reviewed previously, so I expected the Mad Wave Pro Snorkel Breathe Trainer to be much the same. I was pleasantly surprised to find that there are some distinct differences between the two.... Continue Reading →