This mid-season session has a little bit of speed and aerobic work with all parts nice and short.
Mid-Season Speed & Aerobic
Arena Air Speed Goggles – Review
Mike reviews the Arena Air Speed Goggles
Speed/Taper Set
A nice little speed set that is useful for injecting speed during the season or as a taper session.
Arena Cobra Ultra Goggles – Review
Mike reviews the Arena Cobra Ultra goggles
General Aerobic Session 5
This session is mostly IM focused with some freestyle and even some speed mixed in. I like sessions like these sometimes as changing every 500m or so keeps things interesting. As usual I must point out that these are my sessions that I swim, people are free to try them and adapt them, but do... Continue Reading →
Mad Wave Record Breaker Goggles – Review
Mike reviews the Mad Wave Record Breaker goggles
Wrapping up 2021
Summing up the second half of 2021, when I finally got to return to the pool
Anaerobic Wave (Anaerobic LP)
A "fun" little anaerobic set I found among my pile of documents from coaching workshops and courses.
ARENA Python Goggles – Review
Mike reviews the Arena Python goggles
General Aerobic Session 4 (IM and Freestyle)
This session has a mixture of speed, short IM work, and some distance aerobic work.
Speedo Aquapure Prescription Goggles – Review
A review of Speedo's Aquapure prescription goggles
General Aerobic Session 3 (Individual Medley)
An aerobic IM training session.
A Strange Year
A Strange Year - A recap on the year just gone and why I haven't been writing.
Mad Wave Pro Snorkel Breathe Trainer – Review
There are a lot of generic looking snorkels on the market and they all look similar to the FINIS snorkel I bought and reviewed previously, so I expected the Mad Wave Pro Snorkel Breathe Trainer to be much the same. I was pleasantly surprised to find that there are some distinct differences between the two.... Continue Reading →
The Gothenburg Pyramid (IM Aerobic)
A challenging IM aerobic session written by my fellow Gothenburg Sim coach
pullkickswim.com 